Description
Let’s Meet Anger is an imaginative and heartfelt children’s book that helps young readers understand, express, unload, and manage their anger in a healthy way. Through the engaging story of Ryan, a young boy building a pillow castle with his little sister Elsa, and the frustration that arises when Elsa unintentionally destroys their creation, Ryan’s Anger burst in as a fiery Monster. As Ryan interacts with Anger, he learns different techniques to process and express his emotions constructively and turn the monster into a little cool friend.
This book provides children with relatable experiences and practical tools to manage anger, such as deep breathing, awareness of connection between body and feelings, and finding their underlying thoughts, all through engaging games. It also empowers them with positive thinking to turn situations into desired outcomes.
With humour, whimsy, and a gentle approach, Let’s Meet Anger empowers children to recognize their emotions without fear or shame.